Shivohum Yog Ashram is one of the best yoga teacher training schools in Dehradun, India. Registered with Yoga Alliance USA, we offer 200, 300, and 500-hour residential Yoga Teacher Training Courses (YTTC) designed for spiritual seekers from around the world. At our ashram, we follow a holistic approach that awakens the body, mind, and soul through the ancient practices of yoga, meditation, and self-discipline.
Our 200 Hour Yoga Teacher Training Course is the perfect starting point for aspiring yoga teachers. This foundational program covers essential yoga philosophy, asanas, pranayama, anatomy, and teaching methodology—empowering you with the confidence and knowledge to lead safe and inspiring yoga classes.
The 300 Hour Yoga Teacher Training Course is designed for certified 200-hour teachers looking to deepen their practice and teaching skills. This advanced course explores complex asanas, deeper philosophy, alignment, and yoga therapy techniques, helping you evolve into a more confident and insightful instructor.
Our 500 Hour Yoga Teacher Training Course combines both 200 and 300-hour programs into one comprehensive journey. Ideal for those committed to mastering the full scope of yoga, this intensive training offers a holistic approach to yoga philosophy, advanced teaching techniques, and self-transformation.
Shivohum Yoga Ashram is a traditional and spiritually rich yoga school located in the heart of Dehradun, India – the birthplace of yoga and a global hub for spiritual seekers. Our ashram is more than just a training center; it’s a sanctuary where ancient yogic traditions meet modern understanding, guiding individuals toward a deeper connection with themselves and the universe.
We offer certified yoga teacher training courses (200 Hour, 300 Hour, and 500 Hour) registered with Yoga Alliance USA, making our programs globally recognized and respected. Whether you are a beginner seeking personal growth or an advanced practitioner aiming to become a certified teacher, our courses provide the knowledge, discipline, and experience you need.
At Shivohum, yoga is taught not just as a physical exercise, but as a way of life. Our teachings include Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Ayurveda, creating a complete yogic experience. Our team of experienced teachers and spiritual guides are dedicated to nurturing your transformation—mentally, physically, emotionally, and spiritually.
The peaceful atmosphere of our ashram, surrounded by the Himalayas and the Baldi River, enhances the spiritual journey of every student. With comfortable accommodations, satvik meals, and a supportive community, students from all over the world come to Shivohum to immerse themselves in yoga, self-discovery, and inner healing.
Whether your goal is to become a certified yoga teacher, improve your practice, or simply find peace, Shivohum Yoga Ashram welcomes you to walk the path of awareness, balance, and bliss.
Shivohum Yoga Ashram, one of the best yoga schools in Dehradun, India, proudly offers a variety of yoga courses in Dehradun for aspirants from around the globe. Whether you’re a complete beginner or an experienced practitioner, our programs are designed to guide you on your journey of self-discovery and spiritual growth through the profound path of yoga.
We offer certified Yoga Teacher Training Courses in Dehradun, each registered with Yoga Alliance, USA:
These programs differ in duration, depth, and level of practice, allowing students to select the course that best fits their experience and availability.
If you’re just beginning your yoga journey, our 100 Hour Yoga Course and 200 Hour Yoga TTC in Dehradun are ideal options. The 100-hour course is perfect for personal growth and foundational knowledge, but it does not qualify you for teaching. For those who wish to begin a professional teaching path, the 200 Hour Yoga Teacher Training in India is the minimum requirement.
For intermediate and advanced practitioners, we offer:
The 300 Hour Yoga TTC in Dehradun, designed for those who have already completed a 200-hour certificate.
The 500 Hour Yoga Teacher Training Course, a comprehensive and intensive program combining both foundational and advanced-level training.
At Shivohum Yoga Ashram, we are committed to providing traditional, transformative, and holistic yoga education. Join us in the peaceful city of Dehradun – a growing hub for spiritual and natural wellness – and deepen your practice with one of the most trusted names in Yoga Teacher Training in India.
Sound Healing is an ancient practice that uses sacred vibrations and frequencies to harmonize the mind, body, and spirit. At Shivohum Yoga Ashram, we offer authentic sound healing sessions using instruments like Tibetan singing bowls, crystal bowls, gongs, chimes, and voice toning, creating a deeply meditative and restorative experience.
Sound waves have the power to penetrate every cell in the body, helping to release energy blockages, reduce stress, balance chakras, and promote natural healing. Our sessions are guided by experienced sound therapists who understand the therapeutic power of sound and vibration.
Whether you are seeking deep relaxation, emotional release, or spiritual connection, sound healing at our ashram provides a sacred space for inner transformation.
Experience the essence of traditional yoga with Shivohum Yoga Ashram’s Online Yoga Course. Designed for all levels, this course includes daily live classes, recorded sessions, and expert guidance in asanas, pranayama, meditation, and yogic philosophy. Learn at your own pace, from anywhere in the world. Whether you’re seeking personal wellness or preparing for teacher training, our online program offers a balanced path to physical, mental, and spiritual growth. Certificate of completion provided.
Welcome to Shivohum Yoga Ashram, where your yoga journey transforms into a soulful experience. Unlike typical yoga schools in Dehradun, we are a vibrant community of dedicated yogis committed to nurturing your personal growth—physically, mentally, and spiritually.
Enroll in our internationally recognized certification course
Yoga Alliance Accredited Yoga School
Yoga Alliance USA is one of the most respected organizations in the global yoga community. It establishes and upholds high standards for yoga teacher training programs and certifications, ensuring that registered schools and instructors maintain a strong foundation in authentic yogic education, ethics, and professionalism. By setting these standards, Yoga Alliance USA plays a vital role in building a trustworthy and skilled network of certified yoga teachers worldwide.
What is Yoga Alliance USA
Founded with the intention of creating a unified and credible standard for yoga education, Yoga Alliance USA serves as a global authority in the yoga teaching community. Its mission is to promote and uphold the integrity, professionalism, and diversity of yoga teaching, ensuring that yoga continues to evolve while staying rooted in its ancient traditions.
Yoga Alliance is founded on the principles of inclusivity, integrity, and continuous learning. It is committed to preserving the rich heritage of yoga while embracing evolving practices and modern-day needs. These values guide its mission to support and elevate the global yoga community with authenticity and adaptability.
Yoga Alliance provides a range of membership options to suit different roles within the yoga ecosystem. The two primary categories include :
Registered Yoga Teacher (RYT) – for individuals who have completed certified training programs.
Registered Yoga School (RYS) – for institutions that meet Yoga Alliance's educational standards.
Each membership type comes with defined criteria and exclusive benefits designed to support growth, credibility, and connection within the yoga world.
Yoga Alliance USA is one of the most respected organizations in the global yoga community. It establishes and upholds high standards for yoga teacher training programs and certifications, ensuring that registered schools and instructors maintain a strong foundation in authentic yogic education, ethics, and professionalism. By setting these standards, Yoga Alliance USA plays a vital role in building a trustworthy and skilled network of certified yoga teachers worldwide.
What is Yoga Alliance USA
Here Our Highly qualified and Professional Teachers
Yog Master Shivam ji is a seasoned wellness professional with over 10 years of experience in the fitness industry. He holds certifications in TTC 200 hours, TTC 300 hours, and ERYT 500, reflecting his deep expertise in yogic practices. His background as a certified gym and fitness trainer enhances his holistic approach to health, blending traditional yogic wisdom with modern fitness techniques. Shivam ji’s dynamic teaching style inspires practitioners of all levels to cultivate strength, flexibility, and inner harmony. A dedicated guide, he continues to empower individuals on their journey toward physical vitality and spiritual awakening.
Yog Master Sangita ji is an advanced practitioner and certified ERYT 500 yoga professional, with comprehensive training in TTC 200 and 300 hours. Her teachings embody the depth of yogic science, blending disciplined practice with soulful wisdom. Sangita ji’s approach inspires personal transformation, guiding students through asana, pranayama, and inner awareness with grace and precision. With years of devoted sadhana and experiential learning, she empowers individuals to cultivate strength, serenity, and spiritual growth. Her sessions resonate with compassion, clarity, and commitment to authentic yogic tradition—creating a nurturing space for seekers on the path of self-realization.
Yogacharya Yashpal ji, a devoted yoga master rooted in Himalayan wisdom, brings over a decade of experience in authentic yogic practice and community upliftment. A NET-qualified scholar with a master’s in yoga from Dev Sanskriti Vishwavidyalaya, he blends academic excellence with spiritual depth. Disciple of Acharya Shri Ram Gurudev, his teachings radiate simplicity and inner transformation. Certified in DNYS and holding the Reiki Grandmaster title, he guides holistic healing journeys. Globally accredited as E-RYT 500 by Yoga Alliance USA, backed by 200-hour and 300-hour TTCs, his retreats and trainings reflect a legacy of devotion, wellness, and selfless service.
Begin your journey to inner peace and wellness at Shivohum Yoga Ashram — where tradition meets transformation.
Yoga is far more than just a set of physical exercises — it is a timeless spiritual discipline that harmonizes the body, mind, and soul. Rooted in ancient Indian philosophy, yoga has evolved over thousands of years, growing from a spiritual practice to a global wellness phenomenon. Understanding its origin and development helps us reconnect with its deeper purpose: union with the self, inner peace, and ultimate liberation.
Origin of Yoga
The word Yoga comes from the Sanskrit root “Yuj”, meaning “to join” or “to unite”. In the yogic scriptures, this union refers to the merging of the individual consciousness with universal consciousness — a state of perfect harmony between mind and body, man and nature.
Yoga’s roots go back over 5,000 years, making it one of the oldest known spiritual practices. The earliest references are found in the Vedas, particularly the Rigveda, which contains hymns and mantras used by ancient sages during meditative rituals.
The origins of yoga are traced to the Vedic period. During this time, yoga was deeply intertwined with ritual and sacrifice. The focus was on developing spiritual discipline and self-control to connect with divine forces.
The Upanishads introduced the concepts of karma, dhyana (meditation), and moksha (liberation). Around this time, the Bhagavad Gita was composed — a spiritual dialogue that teaches the path of selfless action (Karma Yoga), devotion (Bhakti Yoga), and knowledge (Jnana Yoga).
This era marks the systematization of yoga. Maharishi Patanjali compiled the Yoga Sutras, a foundational text that outlines the Eight Limbs of Yoga (Ashtanga Yoga). This framework includes ethics (Yama & Niyama), postures (Asana), breath control (Pranayama), withdrawal of senses (Pratyahara), concentration (Dharana), meditation (Dhyana), and ultimate absorption (Samadhi).
During this time, yoga began focusing more on the body as a vehicle for achieving enlightenment. This gave rise to Hatha Yoga, which emphasized asanas (postures) and pranayama to prepare the body for deep meditation.
With Indian sages like Swami Vivekananda, Paramahansa Yogananda, and later, T. Krishnamacharya, yoga began to reach the West. By the 20th century, students like B.K.S. Iyengar, K. Pattabhi Jois, and Indra Devi helped popularize yoga across the globe, adapting it for modern lifestyles while preserving its spiritual essence.
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Shivohum Yoga Ashram is a traditional and spiritually rich yoga school located in the heart of Dehradun, India – the birthplace of yoga and a global hub for spiritual seekers. Our ashram is more than just a training center; it’s a sanctuary where ancient yogic traditions meet modern understanding, guiding individuals toward a deeper connection with themselves and the universe.
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